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Macaroni Omelet

From Tried favourites cookery book, 1909

Serves 2

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

890Calories
31 gProtein
181 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories890 kcal
Protein31 g
Carbohydrates181 g
Fiber9.6 g
Sugars11 g
Total Fat3.7 g
Saturated Fat0.7 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat1.3 g
Omega-30.1 g
Cholesterol0 mg
Sodium18 mg
Potassium683 mg
Calcium91 mg
Iron3.5 mg
Magnesium136 mg
Phosphorus462 mg
Zinc3.4 mg
Copper0.7 mg
Manganese2.3 mg
Vitamin D0 mcg
Vitamin C8.7 mg
Vitamin A3.1 mcg
Vitamin E0.4 mg
Vitamin K19 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)4 mg
Folate65 mcg
Choline7.4 mg
Caffeine0 mg
Water124 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 74. The excerpt below is the record exactly as published.

Macaroni Omelet. 1 lb. Macaroni, ^ lb. Onions (fried), 3 Eggs, tablespoonful Sage, Pepper, Salt, and a little Milk if required

Cook this with the app: pantry check, scaling, and the assistant.