Macaroni and Cheese

Name: Macaroni and Cheese
Ingredients: 1 stick macaroni; Pepper; + tbsp. butter; 4+ ec. milk; 4 tbsp. flour; 2 tbsp. grated cheese; 2 tsp. salt; 2 tbsp. buttered crumbs

From Lillian Massey school recipes, 1913

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

826Calories

42 gProtein

87 gCarbs

48 gFat

Full nutrition (34 nutrients)

Calories826 kcal

Protein42 g

Carbohydrates87 g

Fiber6.3 g

Sugars47 g

Total Fat48 g

Saturated Fat21 g

Monounsaturated Fat7.9 g

Polyunsaturated Fat1.5 g

Omega-30.2 g

Cholesterol162 mg

Sodium5310 mg

Potassium1869 mg

Calcium1455 mg

Iron4.3 mg

Magnesium173 mg

Phosphorus1157 mg

Zinc5.3 mg

Copper0.4 mg

Manganese3.5 mg

Vitamin D9.4 mcg

Vitamin C0 mg

Vitamin A353 mcg

Vitamin E0.8 mg

Vitamin K41 mcg

Vitamin B60.7 mg

Vitamin B125.5 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)1.6 mg

Niacin (B3)3.4 mg

Folate55 mcg

Choline178 mg

Caffeine0 mg

Water871 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 58. The excerpt below is the record exactly as published.

MACARONI AND CHEESE. 1 stick macaroni. Pepper. + tbsp. butter. 4+ ec. milk. 4 tbsp. flour. 2 tbsp. grated cheese. 2 tsp. salt. 2 tbsp. buttered crumbs

Cook this with the app: pantry check, scaling, and the assistant.