Macaroni and Cheese

Name: Macaroni and Cheese
Ingredients: 1 teacup macaroni; } pint milk and macaroni liquor; 1 teacup grated cheese; 4.0z. margarine; 1 heaped dessertspoon flour; seasoning

From One-room cookery, 1950

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2135Calories

68 gProtein

162 gCarbs

136 gFat

Full nutrition (34 nutrients)

Calories2135 kcal

Protein68 g

Carbohydrates162 g

Fiber5.7 g

Sugars17 g

Total Fat136 g

Saturated Fat40 g

Monounsaturated Fat51 g

Polyunsaturated Fat33 g

Omega-30.2 g

Cholesterol135 mg

Sodium2263 mg

Potassium1008 mg

Calcium1416 mg

Iron3 mg

Magnesium167 mg

Phosphorus1361 mg

Zinc8.8 mg

Copper0.6 mg

Manganese1.7 mg

Vitamin D2.3 mcg

Vitamin C0.1 mg

Vitamin A1284 mcg

Vitamin E18 mg

Vitamin K106 mcg

Vitamin B60.5 mg

Vitamin B123 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.9 mg

Niacin (B3)3.5 mg

Folate45 mcg

Choline75 mg

Caffeine0 mg

Water280 g

As published

This recipe was extracted from One-room cookery (1950) by Gas Council (Great Britain), page 5. The excerpt below is the record exactly as published.

MACARONI AND CHEESE Utensils required : saucepan, grater, strainer, fireproof dish. 1 teacup macaroni ; } pint milk and macaroni liquor ; 1 teacup grated cheese ; 4.0z. margarine ; 1 heaped dessertspoon flour ; seasoning

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