Macaroni and Cheese
From Lillian Massey school recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
919Calories
55 gProtein
62 gCarbs
72 gFat
Full nutrition (34 nutrients)
Calories919 kcal
Protein55 g
Carbohydrates62 g
Fiber0 g
Sugars24 g
Total Fat72 g
Saturated Fat28 g
Monounsaturated Fat11 g
Polyunsaturated Fat2 g
Omega-30.2 g
Cholesterol227 mg
Sodium4650 mg
Potassium1003 mg
Calcium1686 mg
Iron2.3 mg
Magnesium109 mg
Phosphorus1302 mg
Zinc7.6 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D4.7 mcg
Vitamin C0 mg
Vitamin A433 mcg
Vitamin E0.9 mg
Vitamin K2.1 mcg
Vitamin B60.4 mg
Vitamin B124.3 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1.2 mg
Niacin (B3)2.7 mg
Folate57 mcg
Choline104 mg
Caffeine0 mg
Water465 g
As published
This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 15. The excerpt below is the record exactly as published.
MACARONI AND CHEESE. 12 sticks or 1 c. macaroni. 1 tsp. salt. 2 tbsp. butter. Pepper. 4 tbsp. flour. 1 c. grated cheese. 2.¢. milk: 1 c. buttered crumbs.
Cook this with the app: pantry check, scaling, and the assistant.