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Luncheon Gems

From The way to the heart, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1698Calories
53 gProtein
325 gCarbs
25 gFat
Full nutrition (34 nutrients)
Calories1698 kcal
Protein53 g
Carbohydrates325 g
Fiber12 g
Sugars111 g
Total Fat25 g
Saturated Fat10 g
Monounsaturated Fat6.4 g
Polyunsaturated Fat2.5 g
Omega-30.1 g
Cholesterol416 mg
Sodium1926 mg
Potassium1970 mg
Calcium878 mg
Iron16 mg
Magnesium191 mg
Phosphorus1035 mg
Zinc5.5 mg
Copper0.8 mg
Manganese2.7 mg
Vitamin D5.5 mcg
Vitamin C0.6 mg
Vitamin A277 mcg
Vitamin E1.4 mg
Vitamin K4.3 mcg
Vitamin B60.9 mg
Vitamin B122.9 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)1.9 mg
Niacin (B3)18 mg
Folate479 mcg
Choline372 mg
Caffeine0 mg
Water568 g

As published

This recipe was extracted from The way to the heart (1905) by Carrie Pickett Moore, page 5. The excerpt below is the record exactly as published.

2 teaspoons of salt, i kitchen tablespoon lard. Mix and add boiling water enough to make BREADS. 27 a stiff batter. Stir until well mixed. When cold this mixture should be stiff enough to slowiy move when the bowl is tilted. Let it stand for 2 hours. Just before meal time add i egg and 2 teaspoons baking powder, and milk to make a stiff batter. It should be the consistency of cake batter. Stir well and bake in a quick oven. The pans should be about 2 inches full before baking. Spoon Corn Bread. One cup boiled rice (or "grits), 2 cups meal, i large cup milk, 2 eggs, 2 tablespoons of melted butter, 2 teaspoons baking powder. Mix as you would any other batter bread, and bake Yi an hour in a baking dish. Risen Muffins. Three eggs, i cooking spoon of yeast, 2 teaspoons of sugar, Yi. pint of milk, i quart flour, i teaspoon of salt, butter and lard, each size of an ^^Z- Beat together eggs, yeast and sugar, then milk and the sifted flour, and lastly the melted butter and lard. Rise overnight. Beat once or twice in the morning, and half fill muffin cups and set to rise. The dough should be stiffer than pound cake. The success of these muflins depends on the beating you give them in the morning before they rise the second time. For Sally Lunn use the same batter and bake in a large mould. Beaten Biscuits. One quart of flour, i heaping teaspoon of salt, 3 gills of milk, 2 heaping tablespoons of butter and lard mixed. Work thoroughly all the grease into the flour, and mix with the milk into a stiff dough. Put through a biscuit break for 15 minutes, then beat until they blister. Roll, cut, and bake in a moderate oven. 28 TESfED VIRGINIA RECIPES. Waffles Without Eggs. One quart of flour, i pint of milk, i tablespoon of butter, a pinch of salt, i tablespoon of yeast. Warm the milk and butter and mix with the flour, then beat in the yeast and set to rise. Fry in wafile irons. Brown Bread. One quart of brown flour, i egg, i cup of yeast, ^ cup of molasses, butter size of an egg. Mix as for light bread the night before and bake in a loaf the next morning. Quick Sally Lunn. One quart of flour, ^^ cup of butter, 3 eggs, i cup milk, 3 teaspoons of baking powder, 2 tablespoons of sugar. Mix as you would any other Sally Lunn batter and bake at once in a rather quick oven. Palias Royal Biscuits. One pound of eggs, i pound of sugar, ^ pound of flour. Beat whites and yolks separately. Then stir together; add sugar and the grated rind of i lemon and the flour. Drop in square tins, sift pulverized sugar over them and bake in a quick oven, Juliet's Pop-Overs. Beat 2 eggs without separating them ; add i cup of milk. Put 1 cup of flour into another bowl, and' add to it gradually the eggs and milk. Beat until smooth, and strain the batter through a strainer. Put at once into hot greased gem pans, and bake in a moderate oven 45 minutes. They should swell in baking to four times their original bulk. BREADS. 29 Luncheon Gems. Separate 2 eggs, add to the yolks 3^ pint of milk and i cup of cooked rice which has gotten cold. Beat well and add Yz teaspoon of salt, i teaspoon of baking powder and i cup of chopped dates
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