FoodNet
vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free

Lord Mayor's Trifle

From Mary Jane's cook book, 1916

Serves 1

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

723Calories
41 gProtein
58 gCarbs
35 gFat
Full nutrition (34 nutrients)
Calories723 kcal
Protein41 g
Carbohydrates58 g
Fiber0.1 g
Sugars50 g
Total Fat35 g
Saturated Fat15 g
Monounsaturated Fat11 g
Polyunsaturated Fat4.3 g
Omega-30.1 g
Cholesterol802 mg
Sodium471 mg
Potassium1015 mg
Calcium712 mg
Iron3.6 mg
Magnesium83 mg
Phosphorus890 mg
Zinc4.6 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D8.7 mcg
Vitamin C0 mg
Vitamin A476 mcg
Vitamin E2.3 mg
Vitamin K0.6 mcg
Vitamin B60.6 mg
Vitamin B124.4 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.6 mg
Niacin (B3)0.7 mg
Folate94 mcg
Choline675 mg
Caffeine0 mg
Water585 g

As published

This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 55. The excerpt below is the record exactly as published.

LORD MAYOR'S TRIFLE. Eggs, 4. Vanilla, 1 teaspoon. Sugar, 2 tablespoons. Macaroons. Cornstarch, 1 tablespoon. Fresh or canned fruit. Milk, 1 pint. Jelly. Whipped cream

Cook this with the app: pantry check, scaling, and the assistant.