pescatariannut-freesoy-free
Lobster Souffle
From The housewife's referee, 1898
Serves 2
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
488Calories
50 gProtein
31 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories488 kcal
Protein50 g
Carbohydrates31 g
Fiber0 g
Sugars5.1 g
Total Fat28 g
Saturated Fat6.4 g
Monounsaturated Fat4.9 g
Polyunsaturated Fat3.1 g
Omega-30 g
Cholesterol484 mg
Sodium410 mg
Potassium981 mg
Calcium296 mg
Iron10 mg
Magnesium83 mg
Phosphorus723 mg
Zinc61 mg
Copper4.4 mg
Manganese0.8 mg
Vitamin D4.2 mcg
Vitamin C0 mg
Vitamin A226 mcg
Vitamin E2.6 mg
Vitamin K2.1 mcg
Vitamin B60.4 mg
Vitamin B1217 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.8 mg
Niacin (B3)5.3 mg
Folate108 mcg
Choline425 mg
Caffeine0 mg
Water342 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The housewife's referee (1898) by Harriet Anne de Salis, University of Leeds Library, page 75. The excerpt below is the record exactly as published.
Lobster Souffle ; Souffle d'homard. — Put an ounce of butter into a stewpan, with two ounces of Vienna flour ; mix well, and add gradually a gill of milk ; stir until perfectly smooth and thick, when remove from the fire and season with pepper, nutmeg, and salt. Take half a pound of cooked whiting, pass it through a sieve, and add this to the sauce. Pound well in a mortar, and add the yolks of 110 THE housewife's EEFEHEil three eggs, one at a time ; then six oysters which have been blanched and cut into halves or quai-ters ; and next stir in a gill of whipped cream
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Cook this with the app: pantry check, scaling, and the assistant.