pescatariannut-freesoy-free
Lobster Croquettes
From Miss Parloa's new cook book and marketing guide, 1880
Serves 2
Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
595Calories
79 gProtein
4 gCarbs
38 gFat
Full nutrition (34 nutrients)
Calories595 kcal
Protein79 g
Carbohydrates3.9 g
Fiber0 g
Sugars0.1 g
Total Fat38 g
Saturated Fat14 g
Monounsaturated Fat6.3 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol761 mg
Sodium1968 mg
Potassium1004 mg
Calcium433 mg
Iron1.7 mg
Magnesium180 mg
Phosphorus818 mg
Zinc16 mg
Copper6.1 mg
Manganese0.3 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A45 mcg
Vitamin E4.2 mg
Vitamin K1.5 mcg
Vitamin B60.5 mg
Vitamin B125.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)7.4 mg
Folate60 mcg
Choline392 mg
Caffeine0 mg
Water423 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Miss Parloa's new cook book and marketing guide (1880) by Maria Parloa, page 94. The excerpt below is the record exactly as published.
Lobster Croquettes. Chop fine the meat of a two-pound lobster ; take also two table -spoonfuls of butter, enough water or cream to make very moist, one egg, salt and pepper to taste, and half a table-spoonful of flour
Cook this with the app: pantry check, scaling, and the assistant.