FoodNet

Liver Fricassee

From Aunt Caroline's Dixieland recipes, 1922
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1828Calories
120 gProtein
216 gCarbs
54 gFat
Full nutrition (34 nutrients)
Calories1828 kcal
Protein120 g
Carbohydrates216 g
Fiber11 g
Sugars12 g
Total Fat54 g
Saturated Fat17 g
Monounsaturated Fat16 g
Polyunsaturated Fat12 g
Omega-30.2 g
Cholesterol1178 mg
Sodium3488 mg
Potassium1928 mg
Calcium546 mg
Iron78 mg
Magnesium173 mg
Phosphorus1934 mg
Zinc16 mg
Copper24 mg
Manganese2.6 mg
Vitamin D0.6 mcg
Vitamin C0.7 mg
Vitamin A128394 mcg
Vitamin E9.3 mg
Vitamin K7.1 mcg
Vitamin B62.2 mg
Vitamin B12383 mcg
Thiamin (B1)3.4 mg
Riboflavin (B2)12 mg
Niacin (B3)87 mg
Folate367 mcg
Choline53 mg
Caffeine0 mg
Water769 g

As published

This recipe was extracted from Aunt Caroline's Dixieland recipes (1922) by Emma McKinney, page 12. The excerpt below is the record exactly as published.

LIVER FRICASEJE 1 pound liver, 4 tablespoons flour, 2 cups boiling water, % teaspoon salt, 2 tablespoons bacon fat, %. teaspoon paprika, 1 tablespoon grated onion, , 6 slices toast

Cook this with the app: pantry check, scaling, and the assistant.