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Lima Beans
From European and American cuisine, 1914
Serves 2
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
581Calories
25 gProtein
73 gCarbs
27 gFat
Full nutrition (33 nutrients)
Calories581 kcal
Protein25 g
Carbohydrates73 g
Fiber17 g
Sugars4.9 g
Total Fat27 g
Saturated Fat12 g
Monounsaturated Fat4.4 g
Polyunsaturated Fat0.5 g
Cholesterol76 mg
Sodium1550 mg
Potassium1539 mg
Calcium138 mg
Iron7.1 mg
Magnesium205 mg
Phosphorus439 mg
Zinc2.1 mg
Copper0.7 mg
Manganese2.9 mg
Vitamin D0 mcg
Vitamin C21 mg
Vitamin A29 mcg
Vitamin E2.3 mg
Vitamin K20 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.9 mg
Folate59 mcg
Choline134 mg
Caffeine0 mg
Water296 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 328. The excerpt below is the record exactly as published.
d 1 teaspoonful salt, 74 teaspoonful pepper, 1 whole onion, and a small bouquet, boil until done ; then add 1 ounce butter and Vf gill cream or unsweet- ened condensed milk, cook for a few minutes, and serve. Another way is to add y^ cupful red wine and 1 onion into which 3 cloves have been stuck. Lima Beans. — Place 1 quart shelled Lima beans in a saucepan, cover with boiling water, add Y^ teaspoonful salt, and boil till ten- 490 VEGETABLES. der. Mix y^ teaspoonful cornstarch or flonr with 7^ tableepoonfiil butter ; add it to the beans, cook a few minutes ; add 1 gill of cream or unsweetened condensed milk, a little fine-chopped parsley, season to taste with salt, and serve. Lima Beans^ Sauted. — Boil 1 quart fresh shelled Lima beans in salted water 30 minutes, then drain off all the water, put the beans into cold water until cold ; then drain again, and return to the saucepan, add 1 tablespoonful butter
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