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Lima Beans
From The household (of the Detroit free press), 1886
Serves 3
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
436Calories
25 gProtein
77 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories436 kcal
Protein25 g
Carbohydrates77 g
Fiber21 g
Sugars7.8 g
Total Fat4.1 g
Saturated Fat0.9 g
Monounsaturated Fat1 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol0 mg
Sodium18 mg
Potassium1419 mg
Calcium65 mg
Iron7.9 mg
Magnesium165 mg
Phosphorus439 mg
Zinc4.5 mg
Copper0.8 mg
Manganese2.5 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.6 mg
Vitamin K5.6 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.5 mg
Folate221 mcg
Choline97 mg
Caffeine0 mg
Water474 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The household (of the Detroit free press) (1886) by Goff, May Perrin,, page 519. The excerpt below is the record exactly as published.
LIMA BEANS. Shell, lay in cold water fifteen minutes, and cook from twenty-five to thirty minutes
Cook this with the app: pantry check, scaling, and the assistant.