vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Lightning Pudding
From The Twin-city housewife, 1920
Serves 4
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
336Calories
7 gProtein
73 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories336 kcal
Protein6.6 g
Carbohydrates73 g
Fiber0 g
Sugars48 g
Total Fat3 g
Saturated Fat0.8 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol93 mg
Sodium154 mg
Potassium78 mg
Calcium86 mg
Iron2.3 mg
Magnesium12 mg
Phosphorus108 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A40 mcg
Vitamin E0.3 mg
Vitamin K0.1 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.1 mg
Folate62 mcg
Choline74 mg
Caffeine0 mg
Water22 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The Twin-city housewife (1920) by N.C.) International Order of the King's Daughters and Sons. Whatsoever Circle (Winston-Salem, page 53. The excerpt below is the record exactly as published.
Lightning Pudding Sift together one cup each flour and sugar and one teaspoon bak- ing powder. Into a teacup one-third full of melted butter break two eggs, and fill cup with sweet milk
Cook this with the app: pantry check, scaling, and the assistant.