FoodNet

Life Saver

From The way to the heart, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

66Calories
1 gProtein
21 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories66 kcal
Protein1.1 g
Carbohydrates21 g
Fiber0.9 g
Sugars7.6 g
Total Fat0.7 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol0 mg
Sodium53 mg
Potassium314 mg
Calcium30 mg
Iron0.3 mg
Magnesium20 mg
Phosphorus24 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C116 mg
Vitamin A0 mcg
Vitamin E0.5 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.3 mg
Folate60 mcg
Choline15 mg
Caffeine0 mg
Water513 g

As published

This recipe was extracted from The way to the heart (1905) by Carrie Pickett Moore, page 47. The excerpt below is the record exactly as published.

Life Saver. Use a small punch glass. Three small lumps ice, 3 dashes lemon juice, a little sugar, ^ pony gin, ^ pony vermuth. Stir well, adding seltzer until full

Cook this with the app: pantry check, scaling, and the assistant.