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Lettuce Salad No. 1

From Lowney's cook book, 1907

Serves 4

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

51Calories
2 gProtein
10 gCarbs
0 gFat
Full nutrition (18 nutrients)
Calories51 kcal
Protein2.2 g
Carbohydrates10 g
Total Fat0.2 g
Sodium48 mg
Potassium417 mg
Calcium43 mg
Iron0.1 mg
Magnesium19 mg
Phosphorus58 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin K62 mcg
Vitamin B60.1 mg
Thiamin (B1)0.2 mg
Niacin (B3)0.7 mg
Water287 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Lowney's cook book (1907) by Maria Willett Howard, page 71. The excerpt below is the record exactly as published.

Lettuce Salad No. i Separate the leaves from two heavy heads of lettuce

Cook this with the app: pantry check, scaling, and the assistant.