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Lentil Soup

From The thorough good cook, 1895

Serves 6

Presented as published in 1895. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

889Calories
59 gProtein
152 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories889 kcal
Protein59 g
Carbohydrates152 g
Fiber2 g
Sugars3.7 g
Total Fat5.4 g
Saturated Fat0.2 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol5.9 mg
Sodium90 mg
Potassium2504 mg
Calcium181 mg
Iron17 mg
Magnesium266 mg
Phosphorus935 mg
Zinc9.5 mg
Copper2 mg
Manganese3.8 mg
Vitamin D0 mcg
Vitamin C7.9 mg
Vitamin A87 mcg
Vitamin E0.1 mg
Vitamin K1.6 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.6 mg
Folate19 mcg
Choline9.2 mg
Caffeine0 mg
Water110 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The thorough good cook (1895) by George Augustus Sala, page 64. The excerpt below is the record exactly as published.

Lentil Soup. Pick and wash three f)ints of lentils, which put in a soup- pot, with a slice of lean ham blanched, a partridge, a carrot, a turnip, an onion, two leeks, and a head of celery, tied together ; add the necessary stock

Cook this with the app: pantry check, scaling, and the assistant.