FoodNet

Lentil Soup

From Domestic cookery, 1886
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2148Calories
42 gProtein
102 gCarbs
199 gFat
Full nutrition (34 nutrients)
Calories2148 kcal
Protein42 g
Carbohydrates102 g
Fiber19 g
Sugars16 g
Total Fat199 g
Saturated Fat100 g
Monounsaturated Fat36 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol578 mg
Sodium2693 mg
Potassium2097 mg
Calcium757 mg
Iron9.8 mg
Magnesium181 mg
Phosphorus990 mg
Zinc5.4 mg
Copper0.8 mg
Manganese1.7 mg
Vitamin D2.3 mcg
Vitamin C11 mg
Vitamin A104 mcg
Vitamin E0.4 mg
Vitamin K117 mcg
Vitamin B60.8 mg
Vitamin B121.3 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.6 mg
Niacin (B3)5 mg
Folate465 mcg
Choline119 mg
Caffeine0 mg
Water2190 g

As published

This recipe was extracted from Domestic cookery (1886) by H. M. Young, page 2. The excerpt below is the record exactly as published.

LENTIL SOUP. ^ lb. split lentils 3 stalks celery 3 sprigs parsley 1 onion 1 oz. butter 1 oz. flour ^ pint milk 3 pints water A blade of mace • 1 teaspoonful peppercorns 1 teaspoonful salt pint cream (if liked)

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