FoodNet

Lentil Soup

From What to eat, how to serve it, 1891
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1792Calories
114 gProtein
314 gCarbs
17 gFat
Full nutrition (33 nutrients)
Calories1792 kcal
Protein114 g
Carbohydrates314 g
Fiber2.6 g
Sugars6.4 g
Total Fat17 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol21 mg
Sodium83 mg
Potassium4722 mg
Calcium386 mg
Iron35 mg
Magnesium542 mg
Phosphorus1823 mg
Zinc19 mg
Copper4.2 mg
Manganese7.7 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.6 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.7 mg
Folate41 mcg
Choline9.2 mg
Caffeine0 mg
Water2072 g

As published

This recipe was extracted from What to eat, how to serve it (1891) by Christine Terhune Herrick, page 53. The excerpt below is the record exactly as published.

Lentil Soup. — One pint lentils, two quarts cold water, one onion, one tablespoonful flour, two teaspoonfuls butter, pepper and celery-salt to taste

Cook this with the app: pantry check, scaling, and the assistant.