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Lentil Soup

From Plasmon cookery book, 1904

Other legumes can be used similarly.

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1813Calories
116 gProtein
314 gCarbs
57 gFat
Full nutrition (33 nutrients)
Calories1813 kcal
Protein116 g
Carbohydrates314 g
Fiber2.6 g
Sugars8.2 g
Total Fat57 g
Saturated Fat0.4 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.3 g
Cholesterol136 mg
Sodium276 mg
Potassium4969 mg
Calcium414 mg
Iron34 mg
Magnesium550 mg
Phosphorus1865 mg
Zinc19 mg
Copper4.3 mg
Manganese7.7 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A1.2 mcg
Vitamin E0.1 mg
Vitamin K0.8 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2 mg
Folate34 mcg
Choline20 mg
Caffeine0 mg
Water2226 g

As published

This recipe was extracted from Plasmon cookery book (1904) by International Plasmon Limited, page 5. The excerpt below is the record exactly as published.

2 oz. butter ; 1 small onion ; \ pint Plasmon stock ; | pint milk ; 1 pint zvater ; 1 tablespoonful ground rice ; salt, pepper , and nutmeg ; fried bread croutons. Method. — Wash and peel the potatoes, slice them. Peel and slice the onions. Melt the butter in a stewpan, put in 2 i8 potatoes and onion, and fry a little without browning. Add the water and milk, boil up and skim. Stir in the ground rice, and cook gently till the vegetables are tender. Rub all through a fine sieve. Return to the stewpan, add the Plasmon stock, season to taste with salt, pepper, and nutmeg, and re-heat. Serve with small croutons of fried bread. This soup may be made still richer by adding, a few minutes before serving, one yolk of egg mixed with half-a tablespoonful of cream. 4. LENTIL SOUP. — Ingredients : i pint lentils rr small onion ; x stick of celery ; 2 oz. hitter ; 1 gill Plasmon stock ( recipe No. 2, page 17) ; 2 quarts water ; salt and pepper to taste
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