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Lentil Soup (1)

From Tried favourites cookery book, 1909

Serves 3

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

656Calories
42 gProtein
111 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories656 kcal
Protein42 g
Carbohydrates111 g
Fiber1.2 g
Sugars4.6 g
Total Fat5.1 g
Saturated Fat0.5 g
Monounsaturated Fat1 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol4.7 mg
Sodium228 mg
Potassium1747 mg
Calcium118 mg
Iron12 mg
Magnesium182 mg
Phosphorus652 mg
Zinc6.4 mg
Copper1.4 mg
Manganese2.6 mg
Vitamin D0 mcg
Vitamin C4 mg
Vitamin A1.6 mcg
Vitamin E0.2 mg
Vitamin K1.2 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.7 mg
Folate22 mcg
Choline18 mg
Caffeine0 mg
Water205 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 17. The excerpt below is the record exactly as published.

Leintil Soup (1). 1 pint Lentils (Egyptian), a good sized Onion, Pepper, Salt, 1 pint Milk or Stock, Flour, and i teaep'ionful of Curry Powder

Cook this with the app: pantry check, scaling, and the assistant.