Lentil, Peanut and Cheese Roast, with White Sauce and Olives
From Foods that will win the war, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2312Calories
119 gProtein
191 gCarbs
128 gFat
Full nutrition (34 nutrients)
Calories2312 kcal
Protein119 g
Carbohydrates191 g
Fiber37 g
Sugars31 g
Total Fat128 g
Saturated Fat35 g
Monounsaturated Fat50 g
Polyunsaturated Fat29 g
Omega-30.2 g
Cholesterol135 mg
Sodium12656 mg
Potassium2864 mg
Calcium1812 mg
Iron22 mg
Magnesium470 mg
Phosphorus2179 mg
Zinc16 mg
Copper2.7 mg
Manganese5.4 mg
Vitamin D2.3 mcg
Vitamin C23 mg
Vitamin A550 mcg
Vitamin E17 mg
Vitamin K20 mcg
Vitamin B61.5 mg
Vitamin B123.3 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)1.7 mg
Niacin (B3)30 mg
Folate892 mcg
Choline231 mg
Caffeine0 mg
Water465 g
As published
This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 46. The excerpt below is the record exactly as published.
2 tablespoons fat 2 tablespoons flour 1 cup diced carrots 1 pint sealded milk Cover bones, fins and head with cold Cook onion and salt pork until To water Mix all SAMP, FINAN HADDIE WITH HORSERADISH AND TOMATOES 2 teaspoons horseradish (grated) 1 pint tomatoes 1 teaspoon salt 4 teaspoon cayenne 2 tablespoons cornstarch Pour 1 cup of boiling water and one-half cup of boiling milk over fish. Let stand one-half hour, pour off liquid. Place fish in baking dish. Place samp on fish. Mix other ingredients and pour on top. Cover and bake three-quarters of an hour. CASSEROLE OF SPAGHETTI AND CARROTS WITH PEANUTS, IN BROWN SAUCE 2 tablespoons flour 2 teaspoons salt 4 cup chopped peanuts 1 cup diced carrots 3 tablespoons chopped olives 1 cup cooked spaghetti 2 cups brown stock 2 cups water, or 2 bouillon cubes Blend flour with 2 tablespoons cold water. Dissolve bouillon cubes in the boiling water. Mix all ingredients. Place in casserole and bake 45 minutes or until spaghetti is tender. 112 FOODS THAT WILL WIN THE WAR LENTIL, PEANUT AND CHEESE ROAST, WITH WHITE SAUCE AND OLIVES 1 cup cooked lentils 1 tablespoon fat 1 cup chopped peanuts 2 tablespoons lemon juice 1 cup grated cheese 4 teaspoon salt 1 cup bread crumbs 4 teaspoon cayenne 1 teaspoon onion juice Mix all. Place in a greased dish. Bake 30 minutes. Then pour ‘over top a sauce made by melting 2 tablespoons of fat, adding 2 table- spoons flour, one-half teaspoon of salt and one-eighth teaspoon cayenne. Then add 1 cup of milk gradually. When at boiling point add 3 table- spoons of chopped oliv
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