vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Lemon Sponge
From Miss Parloa's new cook book and marketing guide, 1880
Serves 2
Serve with powdered sugar and cream.
Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
612Calories
21 gProtein
120 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories612 kcal
Protein21 g
Carbohydrates120 g
Fiber5.6 g
Sugars106 g
Total Fat10 g
Saturated Fat3.2 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol372 mg
Sodium170 mg
Potassium417 mg
Calcium120 mg
Iron3.1 mg
Magnesium32 mg
Phosphorus233 mg
Zinc1.5 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D2 mcg
Vitamin C106 mg
Vitamin A162 mcg
Vitamin E1.4 mg
Vitamin K0.3 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)0.3 mg
Folate71 mcg
Choline307 mg
Caffeine0 mg
Water491 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Miss Parloa's new cook book and marketing guide (1880) by Maria Parloa, page 140. The excerpt below is the record exactly as published.
Lemon Sponge. The juice of four lemons, four eggs, one cupful of sugar, half a package of gelatine, one generous pint of cold water
Cook this with the app: pantry check, scaling, and the assistant.