vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Lemon Sponge
From The new home cook book, 1896
Serves 3
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
613Calories
22 gProtein
139 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories613 kcal
Protein22 g
Carbohydrates139 g
Fiber4.6 g
Sugars117 g
Total Fat1.2 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium226 mg
Potassium211 mg
Calcium101 mg
Iron6.4 mg
Magnesium21 mg
Phosphorus40 mg
Zinc0.2 mg
Copper0.5 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C71 mg
Vitamin A1.3 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.5 mg
Folate42 mcg
Choline16 mg
Caffeine0 mg
Water369 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The new home cook book (1896), page 97. The excerpt below is the record exactly as published.
Two ounces of gelatine ; pour over one pint of cold water ; let it stand fifteen minutes ; add half a pint of boiling water, three-quarters of a pound of white sugar, and the juice of four lemons. When the gelatine is cold, before it begins to get firm, add the well beaten whites of three eggs ; beat the whole fifteen minutes, until the mix- ture is quite white, and begins to thicken ; then put in a mould first wet in cold water. LEMON SPONGE
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