vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Lemon Sponge
From Cookery for every household, 1914
Serves 1
This makes a pretty sweet for children’s parties.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
646Calories
42 gProtein
88 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories646 kcal
Protein42 g
Carbohydrates88 g
Fiber0.5 g
Sugars70 g
Total Fat14 g
Saturated Fat4.7 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat2.6 g
Omega-30 g
Cholesterol483 mg
Sodium364 mg
Potassium213 mg
Calcium97 mg
Iron3.9 mg
Magnesium26 mg
Phosphorus298 mg
Zinc1.9 mg
Copper0.7 mg
Manganese0.2 mg
Vitamin D2.3 mcg
Vitamin C1.9 mg
Vitamin A162 mcg
Vitamin E1.4 mg
Vitamin K0.4 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.7 mg
Niacin (B3)1.2 mg
Folate86 mcg
Choline352 mg
Caffeine0 mg
Water115 g
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 709. The excerpt below is the record exactly as published.
Lemon Sponge Rind and juice of 2 lemons. 2 oz. sugar. 2 whites of eggs. 1 oz. gelatine. | pt. water. 1 table-sp. sherry
Cook this with the app: pantry check, scaling, and the assistant.