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Leg of Mutton à la Westphalia
From European and American cuisine, 1914
Serves 2
Serve with any kind of cooked vegetables.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
799Calories
12 gProtein
35 gCarbs
69 gFat
Full nutrition (34 nutrients)
Calories799 kcal
Protein12 g
Carbohydrates35 g
Fiber1.5 g
Sugars1 g
Total Fat69 g
Saturated Fat41 g
Monounsaturated Fat17 g
Polyunsaturated Fat1.3 g
Omega-30.1 g
Cholesterol194 mg
Sodium3899 mg
Potassium456 mg
Calcium344 mg
Iron8.2 mg
Magnesium36 mg
Phosphorus290 mg
Zinc1.5 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A194 mcg
Vitamin E0.7 mg
Vitamin K4.8 mcg
Vitamin B60.1 mg
Vitamin B120.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3 mg
Folate35 mcg
Choline8.4 mg
Caffeine0 mg
Water324 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 210. The excerpt below is the record exactly as published.
Leg of Mutton h la Westphalia. — Procure a nice leg of mutton at least 10 days old, remove the skin and fat, lard it closely with fine strips of larding pork, season with 1 tablespoonf ul seasoning salt. Make 6 deep incisions in the meat 2 inches apart, cut 1 large white onion lengthwise into 6 pieces, put a piece of onion into each incision, press them down so that they can not be seen on top the meat. Lay the mutton in a roasting pan, baste it well with 2 314 MBATa ounces melted butter, set in a hot oven, baste frequently, and roast till the gravy begins to brown on bottom of pan ; add Vj pint of Teal broth or boiling water, roasting 20 minutes longer ; then add 1 pint of sour cream, continue the roasting and basting tiU done, which will take from ly, to 2 hours. When ready to serve, lay the meat on a hot dish ; strain the gravy, remove every particle of fat, mix Ys tablespoonful cornstarch with Y^ gill of cold water, add it to the gravy, cook for a few minutes on top the stove (if too thick dilute it with broth or water, and if not brown enough add a little sugar color). Serve with any kind of cooked vegetables in sea- son ; or serve with Hanovarian pudding, stewed prunes, and small boiled potatoes. Leg of Mutton h l'Am6rieaine. — Procure a fine leg of mutton from a first-class butcher to make this excellent dish to perfection. Select meat which is at least 1 week old in summer, or a week and over in winter. Wipe the meat off with a damp towel, season it with 1 even tablespoonful seasoning salt, spread 1 ounce butter over the top. Place the mutton in a roasting pan, set it in a hot oven, roast until it has obtained a light brown color, basting frequently ; then add 1 cupful boiling water, continue to roast and baste till done. (It will take for a leg. of 8 pounds 2Yt hours. The mutton should be done, but still a little rare toward the bone. Some like it very rare ; in that case 1 hour would be sufficient.) When ready to serve, lay the meat on a hot dish ; remove the fat from gravy, mix 1 tablespoonful cornstarch with 1 gill of cold water
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