dinner
Lamb Stew
From Household science and arts, 1913
The tomato may be omitted, and boiling water used in its place.
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3111Calories
177 gProtein
198 gCarbs
176 gFat
Full nutrition (33 nutrients)
Calories3111 kcal
Protein177 g
Carbohydrates198 g
Fiber17 g
Sugars9.6 g
Total Fat176 g
Saturated Fat75 g
Monounsaturated Fat71 g
Polyunsaturated Fat15 g
Cholesterol635 mg
Sodium2190 mg
Potassium3925 mg
Calcium658 mg
Iron66 mg
Magnesium332 mg
Phosphorus1809 mg
Zinc34 mg
Copper1.4 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C70 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K6.6 mcg
Vitamin B62.5 mg
Vitamin B1222 mcg
Thiamin (B1)2.5 mg
Riboflavin (B2)3.1 mg
Niacin (B3)71 mg
Folate489 mcg
Choline65 mg
Caffeine0 mg
Water1524 g
As published
This recipe was extracted from Household science and arts (1913) by Josephine Morris, page 33. The excerpt below is the record exactly as published.
2 lb. lamb from shoulder 3 c. boiling water 2 small potatoes, washed, pared, and cut into i- inch cubes 1 small onion (sliced) 2 tbs. rice (washed) 1 c. strained tomato Salt and pepper to taste LAMB STEW
Cook this with the app: pantry check, scaling, and the assistant.