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Lamb Stew

From European and American cuisine, 1914

Serves 5

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

698Calories
45 gProtein
32 gCarbs
47 gFat
Full nutrition (34 nutrients)
Calories698 kcal
Protein45 g
Carbohydrates32 g
Fiber6.1 g
Sugars0 g
Total Fat47 g
Saturated Fat18 g
Monounsaturated Fat17 g
Polyunsaturated Fat3.4 g
Omega-30 g
Cholesterol172 mg
Sodium3384 mg
Potassium1284 mg
Calcium113 mg
Iron15 mg
Magnesium105 mg
Phosphorus477 mg
Zinc8.8 mg
Copper1.8 mg
Manganese2.5 mg
Vitamin D0 mcg
Vitamin C9.4 mg
Vitamin A0.1 mcg
Vitamin E0 mg
Vitamin K0.8 mcg
Vitamin B60.7 mg
Vitamin B125.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)16 mg
Folate64 mcg
Choline0.1 mg
Caffeine0 mg
Water284 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 204. The excerpt below is the record exactly as published.

1 ounce butter in a saucepan, add 1 tablespoonf al of flour, stir a few minutes ; add the broth from the meat ; if too thick dilute it with boiling water, if too thin reduce it by boiling to 1 pint of sauce. Pour a little sauce over the meat and cabbage, and serve the remainder in a sauce bowl. LAMB. 305 Boiled Leg of Lamb. — Place a leg of lamb in a large eance- pan, add 2 pounds of lean salt pork, 2 onions, 7s carrot, coyer and boil till done. When ready to serve lay the meat on a hot dish, also the pork, and serve with mushroom sauce; cauliflower or Lima beans, and boiled potatoes may be served with this or any kind of vegetables in season. In place of mushroom sauce a caper, tomato, allemande, horseradish, onion, or a bechamel sauce may be served with it. Lamb 8tew. — Procure 27^ pounds lamb from the forequarter, cut into 2-inch pieces ; place in a covered saucepan, cover with boil- ing water, add 2 even tablespoonfuls salt, 1 even teaspoonful pepper, 2 fine-cut onions, and cook 40 minutes ; then add 1 quart peeled potatoes ; when nearly done melt 1 ounce butter in a saucepan, add 1 tablespoonful flour, cook a few minutes, add it to the stew, and cook till done ; serve on a warm dish. Lamb Stew i PAUemande. — Cut 2Ys pounds lamb off the fore- quarter into 2-inch pieces, place the meat in a saucepan, cover with boiling water, let it remain 2 minute^ ; then drain the meat on a sieve and plunge it instantly into cold water ; return the meat to the sauce- pan, cover with fresh boiling water, add 2 even tablespoonfuls salt
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