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Lamb and Potato Stew
From Cooking for profit, 1886
Serves 2
This dish is good for a family supper.
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
400Calories
50 gProtein
21 gCarbs
12 gFat
Full nutrition (33 nutrients)
Calories400 kcal
Protein50 g
Carbohydrates21 g
Fiber4.2 g
Sugars3.3 g
Total Fat12 g
Saturated Fat4.3 g
Monounsaturated Fat4.8 g
Polyunsaturated Fat1.1 g
Cholesterol147 mg
Sodium347 mg
Potassium1119 mg
Calcium91 mg
Iron9.5 mg
Magnesium95 mg
Phosphorus498 mg
Zinc9.8 mg
Copper1 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C26 mg
Vitamin A53 mcg
Vitamin E0.6 mg
Vitamin K205 mcg
Vitamin B60.6 mg
Vitamin B125.9 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.6 mg
Niacin (B3)15 mg
Folate93 mcg
Choline6.2 mg
Caffeine0 mg
Water304 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Cooking for profit (1886) by Jessup Whitehead, page 189. The excerpt below is the record exactly as published.
Lamb and Potato Stew, or Gal- limaufry. This is said by one of our French authors to be the ancient dish of gal- limaufry a la Languedocienne. It does not hurt anybody to eat it, however, and only costs 10 or 12 cents with all its wealth of name thrown il. Take some pieces of cold lamb ; about I pound of clear meat will do and it may be the neck or shoulder that was boiled until just done in the soup boiler. Shave off the dark portions and cut the meat in la».ge dice. Cut an equal amount of raw potatoes the same way and put both on to boil with clear broth or water barely to cover. Put in a small onion cut up and if to be true to name a clove of garlic and sprig of green thyme
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Cook this with the app: pantry check, scaling, and the assistant.