FoodNet

Kraut & Dumplings

From Recipes from our hearth, 1960

Ribs can be used for barbecue.

Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3201Calories
222 gProtein
299 gCarbs
211 gFat
Full nutrition (34 nutrients)
Calories3201 kcal
Protein222 g
Carbohydrates299 g
Fiber0 g
Sugars8.8 g
Total Fat211 g
Saturated Fat25 g
Monounsaturated Fat26 g
Polyunsaturated Fat9 g
Omega-30.4 g
Cholesterol958 mg
Sodium660 mg
Potassium3692 mg
Calcium512 mg
Iron29 mg
Magnesium315 mg
Phosphorus2363 mg
Zinc29 mg
Copper1.3 mg
Manganese3 mg
Vitamin D8.1 mcg
Vitamin C0 mg
Vitamin A77 mcg
Vitamin E2.2 mg
Vitamin K0 mcg
Vitamin B65.2 mg
Vitamin B1210 mcg
Thiamin (B1)7 mg
Riboflavin (B2)4.2 mg
Niacin (B3)53 mg
Folate602 mcg
Choline771 mg
Caffeine0 mg
Water836 g

As published

This recipe was extracted from Recipes from our hearth (1960) by N.C.) Advent Moravian Church (Winston-Salem, page 37. The excerpt below is the record exactly as published.

2 lb. pork ribs (broth) Salt Butter 1 #2 can kraut Dumplings: 3 cups plain flour 1 tsp. salt 1 tsp. baking powder 2 Tbsp. shortening 3/4 cup milk Salt ribs to taste and cook in sufficient amount of water over medium heat until tender. You will need to retain about 1 1/e qts. of broth. Remove ribs and strain broth. Ribs can then be used for barbecue. Add to broth a piece of butter

Cook this with the app: pantry check, scaling, and the assistant.