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Kentucky Chow-Chow

From The Blue grass cook book, 1904

Serves 30

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

261Calories
3 gProtein
60 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories261 kcal
Protein2.9 g
Carbohydrates60 g
Fiber1.9 g
Sugars45 g
Total Fat1.1 g
Saturated Fat0.1 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol0 mg
Sodium35 mg
Potassium626 mg
Calcium149 mg
Iron1.9 mg
Magnesium49 mg
Phosphorus90 mg
Zinc0.8 mg
Copper0.2 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C40 mg
Vitamin A0.8 mcg
Vitamin E0.1 mg
Vitamin K78 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate26 mcg
Choline3.9 mg
Caffeine0 mg
Water316 g

Estimated from matched ingredients across 30 servings.

As published

This recipe was extracted from The Blue grass cook book (1904) by Minnie C. Fox, page 75. The excerpt below is the record exactly as published.

KENTUCKY CHOW-CHOW 2 dozen cucumbers, large, 2 cabbage heads of medium size, ^ peck of green tomatoes, 307 THE BLUE GRASS COOK BOOK 6 large onions, 18 little ears of corn, 2 or 5 inches long, 1 large head of cauliiflower, 3 or 4 peppers, 3 pounds brown sugar, ^ ounce turmeric, 2 ounces white mustard seed, 2 ounces celery seed, ^ gallon vinegar

Cook this with the app: pantry check, scaling, and the assistant.