Kegeree

Name: Kegeree
Ingredients: 1 lb. of Boiled Fish; 5 Eggs; 1 lb. of Rice; 3 oz. of Butter; A little Cayenne Pepper; Salt; Nutmeg

From Hilda's "where is it?" of recipes, 1891

A nice breakfast dish.

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2267Calories

120 gProtein

365 gCarbs

98 gFat

Full nutrition (34 nutrients)

Calories2267 kcal

Protein120 g

Carbohydrates365 g

Fiber5.9 g

Sugars1.5 g

Total Fat98 g

Saturated Fat9.2 g

Monounsaturated Fat10 g

Polyunsaturated Fat6.4 g

Omega-30.1 g

Cholesterol1338 mg

Sodium1897 mg

Potassium1609 mg

Calcium347 mg

Iron25 mg

Magnesium218 mg

Phosphorus2321 mg

Zinc9.6 mg

Copper1.3 mg

Manganese5.1 mg

Vitamin D5.9 mcg

Vitamin C0 mg

Vitamin A414 mcg

Vitamin E5.3 mg

Vitamin K1.2 mcg

Vitamin B61.5 mg

Vitamin B129.6 mcg

Thiamin (B1)2.8 mg

Riboflavin (B2)1.7 mg

Niacin (B3)22 mg

Folate1165 mcg

Choline761 mg

Caffeine0 mg

Water651 g

As published

This recipe was extracted from Hilda's "where is it?" of recipes (1891) by Hildagonda J. Duckitt, page 42. The excerpt below is the record exactly as published.

KEGEREE. (An Indian way of dressing cold boiled fish. Mrs. Christian's Recipe.) i lb. of Boiled Fish. s Eggs. I lb. Rice. 3 oz. of Butter. A little Cayenne Pepper, Salt, and Nutmeg

Cook this with the app: pantry check, scaling, and the assistant.