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July Salad
From Cookery and housekeeping, 1882
Serves 4
Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
103Calories
3 gProtein
22 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories103 kcal
Protein3.3 g
Carbohydrates22 g
Fiber3.4 g
Sugars3.9 g
Total Fat0.4 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium71 mg
Potassium716 mg
Calcium35 mg
Iron0.9 mg
Magnesium41 mg
Phosphorus90 mg
Zinc0.6 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C36 mg
Vitamin A4.4 mcg
Vitamin E0.1 mg
Vitamin K28 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.9 mg
Folate71 mcg
Choline9.9 mg
Caffeine0 mg
Water220 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Cookery and housekeeping (1882) by Reeve, Henry Mrs., page 143. The excerpt below is the record exactly as published.
three tablespoonsful of oil. Beat and work all together. Tumble in the lettuce, and roll it round and round till it has worked up all the sauce. Russian Salad. Cut into small shapes the following vegetables : RUSSIAN SALAD. 355 Potatoes Carrots Turnips Artichokes Cauliflower Spanish onions Capers OHves Parboil ; drain dry ; warm in butter ; drain again ; and let them cool. SHAPES OF CUT VEGETABLES. Prepare the day before some dry plain biscuits by soaking and colouring with spinach. Pass through a tamis. Beat four yolks of eggs up with oil and mustard, and stir in the biscuit preparation, and half a pint of cream ; add some small bits of chicken, tongue, or fish. Surround with aspic jelly and serve in a glass dish. July Salad. Some slices of cold potato and of green chilies, half as many slices of beetroot, and twice as many slices of cucumber ; two teaspoonsful of vinegar, or, better still, a small ladleful of mint sauce, three table- spoonsful of oil, and frtsh lettuces enough to take up so much oil
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