FoodNet

Jewel Salad

From Anson County cook book, 1928
Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

512Calories
3 gProtein
125 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories512 kcal
Protein3.4 g
Carbohydrates125 g
Fiber4.7 g
Sugars103 g
Total Fat1.2 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium14 mg
Potassium872 mg
Calcium104 mg
Iron1.4 mg
Magnesium83 mg
Phosphorus92 mg
Zinc1 mg
Copper0.6 mg
Manganese4.2 mg
Vitamin D0 mcg
Vitamin C144 mg
Vitamin A8.4 mcg
Vitamin E0.2 mg
Vitamin K56 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate61 mcg
Choline22 mg
Caffeine0 mg
Water787 g

As published

This recipe was extracted from Anson County cook book (1928) by First Baptist Church (Wadesboro, N.C.), page 28. The excerpt below is the record exactly as published.

JEWEL SALAD 1 envelope Knox gelatine M cup vinegar 1 cup cucumber XA cup sugar 1 cup sliced canned pineapple Two-thirds cup pineapple syrup XA cup cold water 1 tablespoon vinegar XA cup boiling water 1 tablespoon lemon juice Pinch salt

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