FoodNet

Jello Salad

From The Relief Societ Cookbook, 1930

Mrs. R. H. Hamilton

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

159Calories
5 gProtein
34 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories159 kcal
Protein5.5 g
Carbohydrates34 g
Fiber9.8 g
Sugars7.4 g
Total Fat1.5 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium3493 mg
Potassium1671 mg
Calcium309 mg
Iron1.9 mg
Magnesium81 mg
Phosphorus162 mg
Zinc1 mg
Copper0.1 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C124 mg
Vitamin A1086 mcg
Vitamin E1 mg
Vitamin K34 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2 mg
Folate160 mcg
Choline11 mg
Caffeine0 mg
Water644 g

As published

This recipe was extracted from The Relief Societ Cookbook (1930) by Relief Society of the Fourth Ward of Rexburg, page 29. The excerpt below is the record exactly as published.

JELLO SALAD 1 pkg. jello or jell-well demon) 1 T. vinegar 1 tsp. salt I c. chopped cabbage 1 c. chopped celery y2 c. pickles 1 c. carrots put thru the food chopper

Cook this with the app: pantry check, scaling, and the assistant.