Jellied Prunes
From Foods that will win the war, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
7183Calories
54 gProtein
1912 gCarbs
9 gFat
Full nutrition (33 nutrients)
Calories7183 kcal
Protein54 g
Carbohydrates1912 g
Fiber129 g
Sugars1444 g
Total Fat8.9 g
Saturated Fat1.6 g
Monounsaturated Fat1 g
Polyunsaturated Fat1.1 g
Cholesterol0 mg
Sodium695 mg
Potassium13300 mg
Calcium936 mg
Iron17 mg
Magnesium763 mg
Phosphorus1259 mg
Zinc12 mg
Copper5.5 mg
Manganese5.4 mg
Vitamin D0 mcg
Vitamin C16 mg
Vitamin A708 mcg
Vitamin E7.8 mg
Vitamin K1080 mcg
Vitamin B63.7 mg
Vitamin B120 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)3.4 mg
Niacin (B3)34 mg
Folate78 mcg
Choline190 mg
Caffeine0 mg
Water1262 g
As published
This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 24. The excerpt below is the record exactly as published.
1 teaspoon grated lemon rind 1 cup dates ; 4 teaspoon vanilla 1 egg AND HOW TO COOK THEM 63 Cook over hot water until thick, and boil or bake 20 minutes. Serve with hot maple syrup. BAKED APPLES WITHOUT SUGAR Fill cored apples with 1 tablespoon honey, corn syrup, chopped dates, raisins, marmalade, or chopped popcorn mixed with corn syrup in the proportion of two tablespoons of syrup to a cup of corn. Put one-quarter inch of water in pan. Bake until tender and serve apples in pan with syrup as sauce. APPLES AND POPCORN Core apples. Cut just through the skin around the center of the apple. Fill the center with popcorn and 1 teaspoon of corn syrup. Bake 30 minutes. ; MAPLE RICE PUDDING 4 cup rice 4 teaspoon salt 14 cups milk 4 cup maple syrup 4+ teaspoon cinnamon 4 cup raisins i egg Cook in top of double boiler or in steamer 35 minutes. ECONOMY PUDDING 1 cup cooked cereal 4 cup corn syrup 4 teaspoon mapline cup milk cup chopped nuts cup raisins or dates boist bof bolt 1 egg Cook in double boiler until smooth. Serve cold with cream or place in baking dish and bake 20 minutes. OATMEAL AND PEANUT PUDDING 2 cups cooked oatmeal 4 cup raisins 1 cup sliced apple 4 cup molasses 1 cup peanuts 4 teaspoon cinnamon 4 teaspoon salt Mix and bake in greased dish for 30 minutes. Serve hot or cold. This is a very nourishing dish. 64 FOODS THAT WILL WIN THE WAR CHOCOLATE BLANC MANGE 1 pint milk 4 cup corn syrup 4 cup cornstarch 1 teaspoon vanilla 1 egg 4 teaspoon salt 2 oz. grated chocolate Mix cornstarch with + cup cold milk. Scald rest of milk. Add cornstarch. Cook until thick. Add a little of the hot mixture to the chocolate when melted. Mix all ingredients and cook 5 minutes, stir- ring constantly. Chill and serve with plain or chopped nuts. OATMEAL FRUIT PUDDING 2 cups cooked oatmeal 4 teaspoon salt 4 cup molasses 4 cup chopped nuts 1 cup raisins 1 egg (beaten) Mix well. Bake in greased baking dish 30 minutes. JELLIED PRUNES 4 lb. prunes 3 cup corn syrup or } cup 24 cups cold water sugar 2 tablespoons granulated gel- 2 te
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