Jam Roly-Poly

Name: Jam Roly-Poly
Ingredients: 4 oz. Cakeoma; 4 oz. self-raising flour; 3 oz. suet; 4-5 tablespoons milk; 2-3 tablespoons jam

From The new Cakeoma recipe book, 1950

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1275Calories

15 gProtein

115 gCarbs

83 gFat

Full nutrition (34 nutrients)

Calories1275 kcal

Protein15 g

Carbohydrates115 g

Fiber3.5 g

Sugars23 g

Total Fat83 g

Saturated Fat46 g

Monounsaturated Fat27 g

Polyunsaturated Fat3.2 g

Omega-30 g

Cholesterol65 mg

Sodium1391 mg

Potassium276 mg

Calcium468 mg

Iron5.6 mg

Magnesium31 mg

Phosphorus757 mg

Zinc1.2 mg

Copper0.2 mg

Manganese1.2 mg

Vitamin D0.6 mcg

Vitamin C3.5 mg

Vitamin A19 mcg

Vitamin E1.4 mg

Vitamin K3.4 mcg

Vitamin B60.1 mg

Vitamin B120.6 mcg

Thiamin (B1)0.8 mg

Riboflavin (B2)0.6 mg

Niacin (B3)6.9 mg

Folate228 mcg

Choline31 mg

Caffeine0 mg

Water81 g

As published

This recipe was extracted from The new Cakeoma recipe book (1950) by Latham & Company Limited, page 10. The excerpt below is the record exactly as published.

JAM ROLY-POLY 4 oz. Cakeoma 4 oz. self-raising flour 3 oz. suet 4-5 tablespoons milk 2-3 tablespoons jam

Cook this with the app: pantry check, scaling, and the assistant.