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Irish Stew
From Tried favourites cookery book, 1909
Serves 4
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
291Calories
8 gProtein
67 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories291 kcal
Protein7.8 g
Carbohydrates67 g
Fiber8.9 g
Sugars8.8 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium24 mg
Potassium1494 mg
Calcium71 mg
Iron2.7 mg
Magnesium84 mg
Phosphorus215 mg
Zinc1.2 mg
Copper0.4 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C70 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K6.6 mcg
Vitamin B61.1 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3.4 mg
Folate74 mcg
Choline45 mg
Caffeine0 mg
Water384 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 59. The excerpt below is the record exactly as published.
Irish Stew. Time, about H- hours, 21 lb. Chops, 8 Potatoe.s. 4 small Onions, 2 breakfast- cups Water, Pepper ami Salt
Cook this with the app: pantry check, scaling, and the assistant.