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Irish Mutton Stew

From European and American cuisine, 1914

Serves 5

Serve arranged on a long dish.

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

642Calories
42 gProtein
19 gCarbs
43 gFat
Full nutrition (33 nutrients)
Calories642 kcal
Protein42 g
Carbohydrates19 g
Fiber1.6 g
Sugars0.9 g
Total Fat43 g
Saturated Fat19 g
Monounsaturated Fat18 g
Polyunsaturated Fat3.4 g
Cholesterol159 mg
Sodium3117 mg
Potassium1081 mg
Calcium128 mg
Iron5.7 mg
Magnesium86 mg
Phosphorus439 mg
Zinc8.5 mg
Copper0.5 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C75 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K107 mcg
Vitamin B60.6 mg
Vitamin B125.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)14 mg
Folate50 mcg
Choline1.3 mg
Caffeine0 mg
Water360 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 218. The excerpt below is the record exactly as published.

Irish Mutton Stew.— For this take 2Y« pounds of mutton from the forequarter (not too fat), place the meat in a saucepan, cover with boiling water, cook 3 minutes ; remove the meat, and in- stantly drop it into cold water, let it remain 5 minutes ; then take it out, cut it into lYr^nch pieces. Pare and cut into slices 6 medium-sized potatoes, 4 medium-sissed onions, cut half a cabbage into shreds. Mix 2 even tablespoonfuls salt with 1 even teaspoon- ful white peppe

Cook this with the app: pantry check, scaling, and the assistant.