Insalata Fantasia Belga

Name: Insalata Fantasia Belga
Ingredients: 2 heads Boston lettuce; 2 cups walnut oil; 1 cup fresh lemon juice; 1 bunch watercress; 1/2 teaspoon salt; 1 teaspoon pepper; 2 Belgian endives; 3 large ripe tomatoes; 1 tablespoon finely chopped fresh tarragon

From Dining in--Minneapolis/St. Paul cookbook, 1900

For best flavor, let dressing stand for 12 hours.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2185Calories

18 gProtein

56 gCarbs

221 gFat

Full nutrition (34 nutrients)

Calories2185 kcal

Protein18 g

Carbohydrates56 g

Fiber17 g

Sugars25 g

Total Fat221 g

Saturated Fat20 g

Monounsaturated Fat50 g

Polyunsaturated Fat139 g

Omega-30 g

Cholesterol0 mg

Sodium1247 mg

Potassium3627 mg

Calcium443 mg

Iron15 mg

Magnesium196 mg

Phosphorus450 mg

Zinc2.9 mg

Copper0.5 mg

Manganese2.7 mg

Vitamin D0 mcg

Vitamin C194 mg

Vitamin A1869 mcg

Vitamin E5 mg

Vitamin K1085 mcg

Vitamin B61.3 mg

Vitamin B120 mcg

Thiamin (B1)0.8 mg

Riboflavin (B2)0.8 mg

Niacin (B3)6.2 mg

Folate856 mcg

Choline122 mg

Caffeine0 mg

Water1536 g

As published

This recipe was extracted from Dining in--Minneapolis/St. Paul cookbook (1900) by Carla Waldemar, page 57. The excerpt below is the record exactly as published.

INSALATA FANTASIA BELGA 2 heads Boston lettuce, 2 cups walnut oil rinsed 1 cup fresh lemon juice 1 bunch watercress Y2 teaspoon salt (approximately 2 cups) i, teaspoon pepper 2 Belgian endives, rinsed 1 tablespoon finely chopped 3 large ripe tomatoes

Cook this with the app: pantry check, scaling, and the assistant.