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Indian Meal Gems

From Dr. Fenner's peoples remedies for the family cook book, 1903
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1781Calories
55 gProtein
216 gCarbs
85 gFat
Full nutrition (34 nutrients)
Calories1781 kcal
Protein55 g
Carbohydrates216 g
Fiber33 g
Sugars27 g
Total Fat85 g
Saturated Fat21 g
Monounsaturated Fat19 g
Polyunsaturated Fat37 g
Omega-30.1 g
Cholesterol430 mg
Sodium3947 mg
Potassium1383 mg
Calcium2491 mg
Iron23 mg
Magnesium543 mg
Phosphorus1955 mg
Zinc7.9 mg
Copper1.8 mg
Manganese4.4 mg
Vitamin D2 mcg
Vitamin C0.7 mg
Vitamin A344 mcg
Vitamin E2 mg
Vitamin K7.3 mcg
Vitamin B60.9 mg
Vitamin B120.9 mcg
Thiamin (B1)3.8 mg
Riboflavin (B2)1.5 mg
Niacin (B3)16 mg
Folate453 mcg
Choline393 mg
Caffeine0 mg
Water109 g

As published

This recipe was extracted from Dr. Fenner's peoples remedies for the family cook book (1903) by M. M. Fenner, page 9. The excerpt below is the record exactly as published.

Indian Meal Gems. 2 eggs; 2 tablespoonfuls melted butter; 2 tablespoonfuls granulated sugar; 2 cups sweet milk; 1 cup indian meal; 1% cups flour; 8 teaspoonfuls baking powder

Cook this with the app: pantry check, scaling, and the assistant.