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India Relish
From Delta Gamma cook book, 1922
Serves 9
Recipe by Harriet Merrill Clifton (Lambda).
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
451Calories
3 gProtein
111 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories451 kcal
Protein2.9 g
Carbohydrates111 g
Fiber6.5 g
Sugars98 g
Total Fat1 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium6236 mg
Potassium717 mg
Calcium60 mg
Iron1 mg
Magnesium37 mg
Phosphorus91 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C37 mg
Vitamin A76 mcg
Vitamin E1.1 mg
Vitamin K15 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.3 mg
Folate38 mcg
Choline24 mg
Caffeine0 mg
Water523 g
Estimated from matched ingredients across 9 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 107. The excerpt below is the record exactly as published.
India Relish 12 large ripe tomatoes, peeled and chopped fine 12 large tart apples, peeled and cut up 4 onions Y2 cup salt 1 quart vinegar 3 cups sugar 1 teaspoon ground ginger, cinnamon, and cloves Yi teaspoon cayenne pepper
Cook this with the app: pantry check, scaling, and the assistant.