Ideal Orange Nut Salad
From Favorite tested recipes featuring the Wonder Shredder and Grater, 1931
Presented as published in 1931. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
634Calories
17 gProtein
143 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories634 kcal
Protein17 g
Carbohydrates143 g
Fiber12 g
Sugars48 g
Total Fat2.7 g
Saturated Fat0.5 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.7 g
Cholesterol0 mg
Sodium107 mg
Potassium2647 mg
Calcium250 mg
Iron2 mg
Magnesium145 mg
Phosphorus389 mg
Zinc2 mg
Copper0.8 mg
Manganese1.1 mg
Vitamin D0 mcg
Vitamin C223 mg
Vitamin A84 mcg
Vitamin E0.8 mg
Vitamin K124 mcg
Vitamin B61.4 mg
Vitamin B120 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)12 mg
Folate210 mcg
Choline42 mg
Caffeine0 mg
Water984 g
As published
This recipe was extracted from Favorite tested recipes featuring the Wonder Shredder and Grater (1931) by Inc Dixon Prosser, page 7. The excerpt below is the record exactly as published.
IDEAL ORANGE NUT SALAD 1 banana lettuce 2 oranges dressing Y% cup nuts
Cook this with the app: pantry check, scaling, and the assistant.