vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Iced Chocolate
From Mary Jane's cook book, 1916
Serves 3
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
770Calories
14 gProtein
196 gCarbs
12 gFat
Full nutrition (33 nutrients)
Calories770 kcal
Protein14 g
Carbohydrates196 g
Fiber23 g
Sugars153 g
Total Fat12 g
Saturated Fat7 g
Monounsaturated Fat3.9 g
Polyunsaturated Fat0.4 g
Cholesterol6.3 mg
Sodium19 mg
Potassium1914 mg
Calcium96 mg
Iron12 mg
Magnesium362 mg
Phosphorus558 mg
Zinc4.9 mg
Copper2.7 mg
Manganese2.8 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A16 mcg
Vitamin E0.1 mg
Vitamin K2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1.8 mg
Folate24 mcg
Choline10 mg
Caffeine59 mg
Water86 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 1. The excerpt below is the record exactly as published.
ICED CHOCOLATE. Cocoa, % pound. Water, 1 cup. Sugar, 1 pound. Rich milk. Whipped cream
Cook this with the app: pantry check, scaling, and the assistant.