FoodNet

How to Serve Fresh Fruits

From The school kitchen textbook, 1915

Fresh fruits are valuable as foods due to their acids, mineral matter, and appetizing flavor.

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

418Calories
5 gProtein
108 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories418 kcal
Protein4.8 g
Carbohydrates108 g
Fiber16 g
Sugars76 g
Total Fat1.3 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.4 g
Cholesterol0 mg
Sodium3 mg
Potassium1262 mg
Calcium108 mg
Iron1.1 mg
Magnesium76 mg
Phosphorus107 mg
Zinc0.6 mg
Copper0.4 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C129 mg
Vitamin A42 mcg
Vitamin E0.9 mg
Vitamin K15 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.1 mg
Folate94 mcg
Choline43 mg
Caffeine0 mg
Water621 g

As published

This recipe was extracted from The school kitchen textbook (1915) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 47. The excerpt below is the record exactly as published.

How to Serve Fresh Fruits Oranges, Grapefruit, and Melons. Serve very cold ; wipe ; divide halfway down from the stem end ; remove seeds, and eat from the skin with a spoon, with or without sugar. Berries and Small Fruits. Pick over ; rinse ; hull ; drain, and serve with sugar. Cherries and Currarits may be served with their stems and Grapes may be served in clusters. Plums, Pears, Apples, and Bananas. Wipe and serve whole, or if preferred, remove the skin just before serving. Peaches. Wipe and serve whole ; or pare, slice, and sweeten if preferred. Pineapples. Cut in half-inch slices ; pare ; pick out the eyes ; discard the hard center ; add sugar, lemon juice, and a little water, and serve very cold. Bananas may be sliced and combined with mashed and sweetened Currants
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