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How to Make Stock
From Twentieth century home cook book, 1905
Serves 6
Essential for soups, sauces, and purees.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
208Calories
26 gProtein
8 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories208 kcal
Protein26 g
Carbohydrates8.3 g
Fiber3 g
Sugars5.2 g
Total Fat8.4 g
Saturated Fat3.1 g
Monounsaturated Fat3.9 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol75 mg
Sodium1944 mg
Potassium694 mg
Calcium75 mg
Iron2.9 mg
Magnesium43 mg
Phosphorus273 mg
Zinc6.3 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0.1 mcg
Vitamin C9.8 mg
Vitamin A85 mcg
Vitamin E0.3 mg
Vitamin K3 mcg
Vitamin B60.8 mg
Vitamin B122.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)6.4 mg
Folate38 mcg
Choline72 mg
Caffeine0 mg
Water723 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Twentieth century home cook book (1905) by Francis Carruthers, page 124. The excerpt below is the record exactly as published.
How to Make Stock. Stock is the foundation of all meat-soups, sauces and purees. It is prepared as follows: To make three quarts of good beef stock, put into a saucepan or stock-pot one and a half pounds fresh shin of beef, half-pound of bones broken into pieces, with seven pints of clean, soft water. Let the contents come slowly to the, boil, then remove all the scum b^y skimming. The addition of a little cold water at intervals will facilitate the I'ising of the scum by altering the specific gravity of the water; if the scum be not removed it will partially redissolvc and spoil the clearness and flavor of the stock, and you will have the trouble of clarifying. After skimming well, add the following: one ounce of salt; one onion, with two or, at most, three cloves stuck in it; two leeks, say five ounces ; half head of celery weighing half -ounce ; turnip cut into quarters, weighing five ounces ; carrot sliced, weighing five ounces ; parsnip sliced, weighing one ounce ; one teaspoonful of white pepper
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