Hot Pot of Mutton and Barley

Name: Hot Pot of Mutton and Barley
Ingredients: Mutton, 1 pound; 4 potatoes; Pearled barley, 1 cup; 3 onions; Salt, 1 tablespoon; Celery tops or parsley

From Use and preparation of food, 1919

Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2453Calories

115 gProtein

302 gCarbs

89 gFat

Full nutrition (33 nutrients)

Calories2453 kcal

Protein115 g

Carbohydrates302 g

Fiber51 g

Sugars26 g

Total Fat89 g

Saturated Fat38 g

Monounsaturated Fat36 g

Polyunsaturated Fat8.3 g

Cholesterol318 mg

Sodium7348 mg

Potassium4875 mg

Calcium301 mg

Iron18 mg

Magnesium441 mg

Phosphorus1649 mg

Zinc23 mg

Copper2.2 mg

Manganese4.2 mg

Vitamin D0 mcg

Vitamin C152 mg

Vitamin A2 mcg

Vitamin E0.2 mg

Vitamin K18 mcg

Vitamin B63.4 mg

Vitamin B1211 mcg

Thiamin (B1)1.6 mg

Riboflavin (B2)1.5 mg

Niacin (B3)44 mg

Folate308 mcg

Choline176 mg

Caffeine0 mg

Water1184 g

As published

This recipe was extracted from Use and preparation of food (1919) by United States. Federal Board for Vocational Education., page 73. The excerpt below is the record exactly as published.

HOT POT OF Ml^TTON AND BARLEY. Mutton, 1 pound. 4 potatoes. Pearled barley, i cup. 3 onions. Celery tops or parsley. Salt, 1 tablespoon

Cook this with the app: pantry check, scaling, and the assistant.