Hominy
From The galley guide, 1923
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
119Calories
2 gProtein
24 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories119 kcal
Protein2.4 g
Carbohydrates24 g
Fiber4.1 g
Sugars2.5 g
Total Fat1.5 g
Saturated Fat0.2 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.7 g
Cholesterol0 mg
Sodium442 mg
Potassium15 mg
Calcium18 mg
Iron1 mg
Magnesium27 mg
Phosphorus58 mg
Zinc1.7 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0.5 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0.3 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate1.7 mcg
Choline5.1 mg
Caffeine0 mg
Water195 g
As published
This recipe was extracted from The galley guide (1923) by Alexander White Moffat, page 31. The excerpt below is the record exactly as published.
Hominy. Cook exactly as directed for Corn Meal Mush (Recipe No. 1001) except that 1 cup hominy requires ^4 cups water.
Cook this with the app: pantry check, scaling, and the assistant.