Home-made Macaroni
From Practical West African cookery, 1910
This macaroni is quite easy to make, and well replaces the ordinary kind.
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
479Calories
15 gProtein
88 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories479 kcal
Protein15 g
Carbohydrates88 g
Fiber5.2 g
Sugars0.7 g
Total Fat7.3 g
Saturated Fat1.9 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol186 mg
Sodium1145 mg
Potassium218 mg
Calcium334 mg
Iron34 mg
Magnesium39 mg
Phosphorus182 mg
Zinc1.2 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.9 mg
Niacin (B3)9 mg
Folate176 mcg
Choline159 mg
Caffeine0 mg
Water424 g
As published
This recipe was extracted from Practical West African cookery (1910) by S. Leith-Ross, page 33. The excerpt below is the record exactly as published.
Home-made Macaroni. (II). I pint boiling water. 1 yolk of egg. 1 dessertspoonful water or milk (if Ideal, $ teaspoon to a dessertspoon of water). 2 tablespoonfuls (about) of flour. A pinch of salt
Cook this with the app: pantry check, scaling, and the assistant.