Heavenly Hash
From Two hundred tested recipes, 1920
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2556Calories
29 gProtein
437 gCarbs
87 gFat
Full nutrition (33 nutrients)
Calories2556 kcal
Protein29 g
Carbohydrates437 g
Fiber36 g
Sugars384 g
Total Fat87 g
Saturated Fat7.6 g
Monounsaturated Fat12 g
Polyunsaturated Fat61 g
Cholesterol0 mg
Sodium7.7 mg
Potassium2743 mg
Calcium574 mg
Iron4.7 mg
Magnesium311 mg
Phosphorus619 mg
Zinc4.5 mg
Copper2.3 mg
Manganese6.2 mg
Vitamin D0 mcg
Vitamin C689 mg
Vitamin A126 mcg
Vitamin E2 mg
Vitamin K3.8 mcg
Vitamin B61.7 mg
Vitamin B120 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)0.6 mg
Niacin (B3)5.7 mg
Folate367 mcg
Choline104 mg
Caffeine0 mg
Water1148 g
As published
This recipe was extracted from Two hundred tested recipes (1920) by North Carolina. Literature and Library Extension Department Woman's Club of Oxford, page 13. The excerpt below is the record exactly as published.
HEAVENLY HASH Peel and slice in very small pieces 6 oranges, 8 slices of pineapple, chopped; 1 lb. of Malaga grapes, seeded and cut into halves, 1 cup of English walnuts. Sprinkle over all 1 pint powdered sugar
Cook this with the app: pantry check, scaling, and the assistant.