Hash (Mother’s)
From The National home cook book, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
635Calories
33 gProtein
72 gCarbs
36 gFat
Full nutrition (33 nutrients)
Calories635 kcal
Protein33 g
Carbohydrates72 g
Fiber13 g
Sugars6.4 g
Total Fat36 g
Saturated Fat11 g
Monounsaturated Fat11 g
Polyunsaturated Fat1.5 g
Cholesterol163 mg
Sodium868 mg
Potassium1929 mg
Calcium182 mg
Iron23 mg
Magnesium130 mg
Phosphorus410 mg
Zinc5.9 mg
Copper3 mg
Manganese4.3 mg
Vitamin D0 mcg
Vitamin C32 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.6 mcg
Vitamin B61.4 mg
Vitamin B125.7 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.7 mg
Niacin (B3)10 mg
Folate69 mcg
Choline9.2 mg
Caffeine0 mg
Water469 g
As published
This recipe was extracted from The National home cook book (1900), page 48. The excerpt below is the record exactly as published.
HASH (Mother’s)—Cold meat of any ind will Son put 5 ~ canned beef is best; always remove all surplus fat and bits of gristle. Put meat through food chopper and to one-third of meat add two-thirds of cold boiled potatoes, (also run through the chopper), salt and pepper, add onion chopped fine. Put a little butter
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