FoodNet

Hash

From Canoe and Camp Cookery: A Practical Cook Book for Canoeists, Corinthian ..., 1885

Corned beef hash requires little salt for seasoning.

Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

849Calories
19 gProtein
196 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories849 kcal
Protein19 g
Carbohydrates196 g
Fiber19 g
Sugars15 g
Total Fat1.1 g
Saturated Fat0.3 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.4 g
Cholesterol0 mg
Sodium56 mg
Potassium3662 mg
Calcium94 mg
Iron3.1 mg
Magnesium219 mg
Phosphorus443 mg
Zinc3 mg
Copper1.8 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C129 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K21 mcg
Vitamin B62.9 mg
Vitamin B120 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)13 mg
Folate119 mcg
Choline132 mg
Caffeine0 mg
Water1305 g

As published

This recipe was extracted from Canoe and Camp Cookery: A Practical Cook Book for Canoeists, Corinthian ... (1885) by Henry H. Soule , Seneca, page 19. The excerpt below is the record exactly as published.

Hash. Four pounds of cold boiled meat (not pork) or corned beef, free from bone or gristle, one large par- boiled onion, and two pounds of boiled or baked po- tatoes are chopped and mixed together, seasoned with pepper and salt, and stirred up with about a pint of hot water. Put enough lard or butter into a frying pan to well cover the bottom when melted

Cook this with the app: pantry check, scaling, and the assistant.